melanie norman 3:02 row

601m

Meters

3:02.6

Time

2:31.9

Pace

32

Calories

Average Watts100
Calories Per Hour643
Stroke Rate18
Stroke Count54
Drag Factor121

May 14, 2024 16:48:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
3:02.6 601m 2:31.9 100 643 18
3:02.6 602m 2:31.6 100 645 18

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Workout Graph

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