melanie norman 5:32 row
1,020m
Meters
5:32.2
Time
2:42.8
Pace
53
Calories
| Average Watts | 81 |
|---|---|
| Calories Per Hour | 578 |
| Stroke Rate | 23 |
| Stroke Count | 131 |
| Drag Factor | 122 |
May 26, 2024 11:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:32.2 | 1,020m | 2:42.8 | 81 | 578 | 23 |
| 5:00.0 | 920m | 2:43.0 | 81 | 577 | 24 |
| 5:32.2 | 101m | 2:39.4 | 86 | 597 | 17 |
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Workout Graph
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