Sander VanWilligen 52:58 row
12,269m
Meters
52:58.3
Time
2:09.5
Pace
750
Calories
137
Heart Rate
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 854 |
| Stroke Rate | 21 |
| Stroke Count | 1120 |
| Drag Factor | 131 |
March 18, 2024 06:25:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 52:58.3 | 12,269m | 2:09.5 | 161 | 854 | 21 | 137 |
| 5:00.0 | 1,166m | 2:08.6 | 164 | 865 | 21 | 129 |
| 10:00.0 | 1,158m | 2:09.5 | 161 | 854 | 21 | 135 |
| 15:00.0 | 1,162m | 2:09.0 | 163 | 859 | 21 | 135 |
| 20:00.0 | 1,149m | 2:10.5 | 157 | 841 | 21 | 135 |
| 25:00.0 | 1,153m | 2:10.0 | 159 | 847 | 21 | 136 |
| 30:00.0 | 1,160m | 2:09.3 | 162 | 857 | 21 | 138 |
| 35:00.0 | 1,159m | 2:09.4 | 161 | 855 | 22 | 139 |
| 40:00.0 | 1,161m | 2:09.1 | 162 | 858 | 21 | 140 |
| 45:00.0 | 1,161m | 2:09.1 | 162 | 858 | 21 | 143 |
| 50:00.0 | 1,159m | 2:09.4 | 161 | 855 | 21 | 144 |
| 52:58.3 | 682m | 2:10.7 | 157 | 839 | 22 | 138 |
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Workout Graph
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