Sander VanWilligen 44:04 SkiErg
10,231m
Meters
44:04.4
Time
2:09.2
Pace
625
Calories
151
Heart Rate
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 858 |
| Stroke Rate | 38 |
| Stroke Count | 1678 |
| Drag Factor | 93 |
March 20, 2024 07:23:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 44:04.4 | 10,231m | 2:09.2 | 162 | 858 | 38 | 151 |
| 5:00.0 | 1,154m | 2:09.9 | 159 | 848 | 38 | 149 |
| 10:00.0 | 1,155m | 2:09.8 | 160 | 849 | 38 | 150 |
| 15:00.0 | 1,166m | 2:08.6 | 164 | 865 | 38 | 154 |
| 20:00.0 | 1,161m | 2:09.1 | 162 | 858 | 38 | 152 |
| 25:00.0 | 1,165m | 2:08.7 | 164 | 864 | 38 | 151 |
| 30:00.0 | 1,155m | 2:09.8 | 160 | 849 | 38 | 148 |
| 35:00.0 | 1,154m | 2:09.9 | 159 | 848 | 38 | 152 |
| 40:00.0 | 1,155m | 2:09.8 | 160 | 849 | 38 | 148 |
| 44:04.4 | 966m | 2:06.5 | 173 | 895 | 39 | 157 |
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Workout Graph
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