Sander VanWilligen 1:11:14 SkiErg
16,509m
Meters
1:11:14.1
Time
2:09.4
Pace
1008
Calories
146
Heart Rate
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 855 |
| Stroke Rate | 37 |
| Stroke Count | 2655 |
| Drag Factor | 93 |
March 24, 2024 10:19:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:11:14.1 | 16,509m | 2:09.4 | 161 | 855 | 37 | 146 |
| 10:00.0 | 2,305m | 2:10.1 | 159 | 846 | 36 | 131 |
| 20:00.0 | 2,288m | 2:11.1 | 155 | 834 | 36 | 148 |
| 30:00.0 | 2,313m | 2:09.7 | 160 | 852 | 37 | 144 |
| 40:00.0 | 2,325m | 2:09.0 | 163 | 860 | 38 | 147 |
| 50:00.0 | 2,332m | 2:08.6 | 164 | 865 | 37 | 150 |
| 1:00:00.0 | 2,328m | 2:08.8 | 164 | 862 | 38 | 150 |
| 1:10:00.0 | 2,334m | 2:08.5 | 165 | 867 | 38 | 150 |
| 1:11:14.1 | 286m | 2:09.5 | 161 | 854 | 36 | 153 |
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Workout Graph
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