Sander VanWilligen 11:05 row
2,636m
Meters
11:05.7
Time
2:06.2
Pace
165
Calories
146
Heart Rate
| Average Watts | 174 |
|---|---|
| Calories Per Hour | 898 |
| Stroke Rate | 21 |
| Stroke Count | 237 |
| Drag Factor | 128 |
March 24, 2024 10:38:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:05.7 | 2,636m | 2:06.2 | 174 | 898 | 21 | 146 |
| 5:00.0 | 1,178m | 2:07.3 | 170 | 883 | 21 | 142 |
| 10:00.0 | 1,201m | 2:04.8 | 180 | 918 | 22 | 151 |
| 11:05.7 | 258m | 2:07.3 | 170 | 883 | 20 | 147 |
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