Julie Ann 21:44 row
4,018m
Meters
21:44.2
Time
2:42.2
Pace
209
Calories
| Average Watts | 82 |
|---|---|
| Calories Per Hour | 581 |
| Stroke Rate | 29 |
| Stroke Count | 628 |
| Drag Factor | 116 |
October 30, 2021 07:18:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:44.2 | 4,018m | 2:42.2 | 82 | 581 | 29 |
| 5:00.0 | 894m | 2:47.7 | 74 | 555 | 26 |
| 10:00.0 | 953m | 2:37.3 | 90 | 608 | 31 |
| 15:00.0 | 937m | 2:40.0 | 85 | 593 | 30 |
| 20:00.0 | 909m | 2:45.0 | 78 | 568 | 30 |
| 21:44.2 | 325m | 2:40.3 | 85 | 592 | 30 |
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Workout Graph
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