Julie Ann 30:08 row
5,388m
Meters
30:08.2
Time
2:47.7
Pace
275
Calories
| Average Watts | 74 |
|---|---|
| Calories Per Hour | 554 |
| Stroke Rate | 29 |
| Stroke Count | 888 |
| Drag Factor | 121 |
November 15, 2021 05:07:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:08.2 | 5,388m | 2:47.7 | 74 | 554 | 29 |
| 5:00.0 | 873m | 2:51.8 | 69 | 537 | 29 |
| 10:00.0 | 896m | 2:47.4 | 75 | 556 | 28 |
| 15:00.0 | 898m | 2:47.0 | 75 | 558 | 30 |
| 20:00.0 | 901m | 2:46.4 | 76 | 561 | 30 |
| 25:00.0 | 922m | 2:42.6 | 81 | 579 | 31 |
| 30:00.0 | 881m | 2:50.2 | 71 | 544 | 29 |
| 30:08.2 | 18m | 3:47.7 | 30 | 401 | 8 |
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