Julie Ann 21:24 row
4,019m
Meters
21:24.9
Time
2:39.8
Pace
211
Calories
| Average Watts | 86 |
|---|---|
| Calories Per Hour | 594 |
| Stroke Rate | 29 |
| Stroke Count | 642 |
| Drag Factor | 134 |
November 17, 2021 05:06:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:24.9 | 4,019m | 2:39.8 | 86 | 594 | 29 |
| 5:00.0 | 920m | 2:43.0 | 81 | 577 | 29 |
| 10:00.0 | 945m | 2:38.7 | 88 | 601 | 31 |
| 15:00.0 | 961m | 2:36.0 | 92 | 616 | 30 |
| 20:00.0 | 937m | 2:40.0 | 85 | 593 | 30 |
| 21:24.9 | 257m | 2:45.1 | 78 | 567 | 28 |
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