Julie Ann 30:07 row
5,574m
Meters
30:07.2
Time
2:42.1
Pace
289
Calories
| Average Watts | 82 |
|---|---|
| Calories Per Hour | 582 |
| Stroke Rate | 29 |
| Stroke Count | 888 |
| Drag Factor | 116 |
November 21, 2021 07:19:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:07.2 | 5,574m | 2:42.1 | 82 | 582 | 29 |
| 5:00.0 | 923m | 2:42.5 | 82 | 580 | 28 |
| 10:00.0 | 933m | 2:40.7 | 84 | 589 | 29 |
| 15:00.0 | 922m | 2:42.6 | 81 | 579 | 29 |
| 20:00.0 | 939m | 2:39.7 | 86 | 595 | 31 |
| 25:00.0 | 915m | 2:43.9 | 79 | 573 | 31 |
| 30:00.0 | 926m | 2:41.9 | 82 | 583 | 30 |
| 30:07.2 | 16m | 3:45.0 | 31 | 405 | 10 |
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Workout Graph
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