Julie Ann 22:41 row
4,019m
Meters
22:41.4
Time
2:49.3
Pace
206
Calories
| Average Watts | 72 |
|---|---|
| Calories Per Hour | 547 |
| Stroke Rate | 29 |
| Stroke Count | 660 |
| Drag Factor | 115 |
December 26, 2021 07:49:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:41.4 | 4,019m | 2:49.3 | 72 | 547 | 29 |
| 5:00.0 | 907m | 2:45.3 | 77 | 566 | 28 |
| 10:00.0 | 895m | 2:47.5 | 74 | 555 | 30 |
| 15:00.0 | 870m | 2:52.4 | 68 | 535 | 29 |
| 20:00.0 | 892m | 2:48.1 | 74 | 553 | 30 |
| 22:41.4 | 455m | 2:57.3 | 63 | 515 | 28 |
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