Julie Ann 16:31 row
3,022m
Meters
16:31.5
Time
2:44.0
Pace
156
Calories
| Average Watts | 79 |
|---|---|
| Calories Per Hour | 572 |
| Stroke Rate | 28 |
| Stroke Count | 471 |
| Drag Factor | 122 |
January 05, 2022 04:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 16:31.5 | 3,022m | 2:44.0 | 79 | 572 | 28 |
| 5:00.0 | 907m | 2:45.3 | 77 | 566 | 27 |
| 10:00.0 | 930m | 2:41.2 | 83 | 587 | 29 |
| 15:00.0 | 915m | 2:43.9 | 79 | 573 | 29 |
| 16:31.5 | 270m | 2:49.4 | 72 | 547 | 29 |
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Workout Graph
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