Julie Ann 21:43 row
4,017m
Meters
21:43.6
Time
2:42.2
Pace
208
Calories
| Average Watts | 82 |
|---|---|
| Calories Per Hour | 581 |
| Stroke Rate | 29 |
| Stroke Count | 634 |
| Drag Factor | 139 |
January 15, 2021 07:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:43.6 | 4,017m | 2:42.2 | 82 | 581 | 29 |
| 5:00.0 | 924m | 2:42.3 | 82 | 581 | 28 |
| 10:00.0 | 923m | 2:42.5 | 82 | 580 | 29 |
| 15:00.0 | 938m | 2:39.9 | 86 | 594 | 30 |
| 20:00.0 | 912m | 2:44.4 | 79 | 570 | 30 |
| 21:43.6 | 320m | 2:41.8 | 83 | 583 | 28 |
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