Julie Ann 30:08 row
5,585m
Meters
30:08.6
Time
2:41.9
Pace
291
Calories
| Average Watts | 82 |
|---|---|
| Calories Per Hour | 583 |
| Stroke Rate | 29 |
| Stroke Count | 876 |
| Drag Factor | 142 |
March 29, 2022 05:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:08.6 | 5,585m | 2:41.9 | 82 | 583 | 29 |
| 5:00.0 | 950m | 2:37.8 | 89 | 606 | 29 |
| 10:00.0 | 958m | 2:36.5 | 91 | 613 | 28 |
| 15:00.0 | 933m | 2:40.7 | 84 | 589 | 29 |
| 20:00.0 | 943m | 2:39.0 | 87 | 599 | 31 |
| 25:00.0 | 885m | 2:49.4 | 72 | 547 | 29 |
| 30:00.0 | 895m | 2:47.5 | 74 | 555 | 29 |
| 30:08.6 | 22m | 3:15.4 | 47 | 461 | 14 |
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Workout Graph
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