Julie Ann 22:14 row
4,022m
Meters
22:14.5
Time
2:45.9
Pace
208
Calories
| Average Watts | 77 |
|---|---|
| Calories Per Hour | 563 |
| Stroke Rate | 28 |
| Stroke Count | 636 |
| Drag Factor | 120 |
April 28, 2022 05:05:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:14.5 | 4,022m | 2:45.9 | 77 | 563 | 28 |
| 5:00.0 | 864m | 2:53.6 | 67 | 530 | 29 |
| 10:00.0 | 905m | 2:45.7 | 77 | 564 | 28 |
| 15:00.0 | 909m | 2:45.0 | 78 | 568 | 28 |
| 20:00.0 | 933m | 2:40.7 | 84 | 589 | 30 |
| 22:14.5 | 411m | 2:43.6 | 80 | 574 | 29 |
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Workout Graph
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