Julie Ann 20:08 row
3,640m
Meters
20:08.3
Time
2:45.9
Pace
186
Calories
| Average Watts | 77 |
|---|---|
| Calories Per Hour | 563 |
| Stroke Rate | 28 |
| Stroke Count | 579 |
| Drag Factor | 124 |
May 26, 2022 05:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:08.3 | 3,640m | 2:45.9 | 77 | 563 | 28 |
| 5:00.0 | 860m | 2:54.4 | 66 | 527 | 28 |
| 10:00.0 | 917m | 2:43.5 | 80 | 575 | 28 |
| 15:00.0 | 929m | 2:41.4 | 83 | 586 | 30 |
| 20:00.0 | 919m | 2:43.2 | 80 | 577 | 29 |
| 20:08.3 | 16m | 4:19.3 | 20 | 369 | 9 |
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Workout Graph
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