Julie Ann 30:09 row
5,501m
Meters
30:09.0
Time
2:44.4
Pace
285
Calories
| Average Watts | 79 |
|---|---|
| Calories Per Hour | 570 |
| Stroke Rate | 28 |
| Stroke Count | 875 |
| Drag Factor | 122 |
May 31, 2022 04:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:09.0 | 5,501m | 2:44.4 | 79 | 570 | 28 |
| 5:00.0 | 878m | 2:50.8 | 70 | 541 | 29 |
| 10:00.0 | 919m | 2:43.2 | 80 | 577 | 28 |
| 15:00.0 | 901m | 2:46.4 | 76 | 561 | 28 |
| 20:00.0 | 935m | 2:40.4 | 85 | 591 | 28 |
| 25:00.0 | 921m | 2:42.8 | 81 | 578 | 31 |
| 30:00.0 | 927m | 2:41.8 | 83 | 584 | 30 |
| 30:09.0 | 21m | 3:34.2 | 36 | 422 | 8 |
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Workout Graph
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