Julie Ann 30:07 row
5,579m
Meters
30:07.0
Time
2:41.9
Pace
290
Calories
| Average Watts | 82 |
|---|---|
| Calories Per Hour | 583 |
| Stroke Rate | 25 |
| Stroke Count | 875 |
| Drag Factor | 120 |
July 19, 2022 05:14:31
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:07.0 | 5,579m | 2:41.9 | 82 | 583 | 25 |
| 5:00.0 | 897m | 2:47.2 | 75 | 557 | 28 |
| 10:00.0 | 909m | 2:45.0 | 78 | 568 | 29 |
| 15:00.0 | 942m | 2:39.2 | 87 | 598 | 29 |
| 20:00.0 | 937m | 2:40.0 | 85 | 593 | 30 |
| 25:00.0 | 948m | 2:38.2 | 88 | 604 | 30 |
| 30:00.0 | 933m | 2:40.7 | 84 | 589 | 30 |
| 30:07.0 | 13m | 4:29.2 | 18 | 361 | 0 |
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Workout Graph
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