Julie Ann 30:13 row
5,403m
Meters
30:13.7
Time
2:47.8
Pace
276
Calories
Average Watts | 74 |
---|---|
Calories Per Hour | 554 |
Stroke Rate | 27 |
Stroke Count | 862 |
Drag Factor | 114 |
August 02, 2022 05:13:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
30:13.7 | 5,403m | 2:47.8 | 74 | 554 | 27 |
5:00.0 | 899m | 2:46.8 | 75 | 559 | 29 |
10:00.0 | 896m | 2:47.4 | 75 | 556 | 28 |
15:00.0 | 906m | 2:45.5 | 77 | 565 | 30 |
20:00.0 | 909m | 2:45.0 | 78 | 568 | 28 |
25:00.0 | 870m | 2:52.4 | 68 | 535 | 28 |
30:00.0 | 889m | 2:48.7 | 73 | 550 | 29 |
30:13.7 | 34m | 3:21.4 | 43 | 447 | 19 |
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Workout Graph
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