Julie Ann 25:08 row
4,553m
Meters
25:08.2
Time
2:45.6
Pace
235
Calories
| Average Watts | 77 |
|---|---|
| Calories Per Hour | 565 |
| Stroke Rate | 25 |
| Stroke Count | 715 |
| Drag Factor | 118 |
August 07, 2022 07:35:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 25:08.2 | 4,553m | 2:45.6 | 77 | 565 | 25 |
| 5:00.0 | 893m | 2:47.9 | 74 | 554 | 27 |
| 10:00.0 | 918m | 2:43.3 | 80 | 576 | 29 |
| 15:00.0 | 914m | 2:44.1 | 79 | 572 | 29 |
| 20:00.0 | 919m | 2:43.2 | 80 | 577 | 28 |
| 25:00.0 | 895m | 2:47.5 | 74 | 555 | 30 |
| 25:08.2 | 15m | 4:33.3 | 17 | 358 | 10 |
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Workout Graph
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