Julie Ann 25:07 row
4,470m
Meters
25:07.7
Time
2:48.6
Pace
227
Calories
| Average Watts | 73 |
|---|---|
| Calories Per Hour | 551 |
| Stroke Rate | 23 |
| Stroke Count | 712 |
| Drag Factor | 110 |
August 11, 2022 05:18:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 25:07.7 | 4,470m | 2:48.6 | 73 | 551 | 23 |
| 5:00.0 | 878m | 2:50.8 | 70 | 541 | 28 |
| 10:00.0 | 904m | 2:45.9 | 77 | 563 | 28 |
| 15:00.0 | 904m | 2:45.9 | 77 | 563 | 29 |
| 20:00.0 | 883m | 2:49.8 | 71 | 545 | 28 |
| 25:00.0 | 888m | 2:48.9 | 73 | 549 | 29 |
| 25:07.7 | 14m | 4:35.0 | 17 | 357 | 0 |
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Workout Graph
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