Julie Ann 25:09 row
4,586m
Meters
25:09.1
Time
2:44.5
Pace
236
Calories
| Average Watts | 79 |
|---|---|
| Calories Per Hour | 570 |
| Stroke Rate | 28 |
| Stroke Count | 704 |
August 24, 2022 05:12:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 25:09.1 | 4,586m | 2:44.5 | 79 | 570 | 28 |
| 5:00.0 | 882m | 2:50.0 | 71 | 544 | 27 |
| 10:00.0 | 917m | 2:43.5 | 80 | 575 | 28 |
| 15:00.0 | 964m | 2:35.6 | 93 | 619 | 29 |
| 20:00.0 | 903m | 2:46.1 | 76 | 562 | 29 |
| 25:00.0 | 905m | 2:45.7 | 77 | 564 | 28 |
| 25:09.1 | 15m | 5:03.3 | 13 | 343 | 10 |
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Workout Graph
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