Julie Ann 25:07 row
4,577m
Meters
25:07.3
Time
2:44.6
Pace
237
Calories
| Average Watts | 78 |
|---|---|
| Calories Per Hour | 569 |
| Stroke Rate | 28 |
| Stroke Count | 715 |
| Drag Factor | 111 |
September 06, 2022 05:11:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 25:07.3 | 4,577m | 2:44.6 | 78 | 569 | 28 |
| 5:00.0 | 881m | 2:50.2 | 71 | 544 | 28 |
| 10:00.0 | 918m | 2:43.3 | 80 | 576 | 28 |
| 15:00.0 | 949m | 2:38.0 | 89 | 605 | 28 |
| 20:00.0 | 911m | 2:44.6 | 78 | 569 | 30 |
| 25:00.0 | 907m | 2:45.3 | 77 | 566 | 28 |
| 25:07.3 | 12m | 5:04.1 | 12 | 342 | 0 |
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