Julie Ann 30:07 row
5,580m
Meters
30:07.0
Time
2:41.9
Pace
290
Calories
| Average Watts | 82 |
|---|---|
| Calories Per Hour | 583 |
| Stroke Rate | 29 |
| Stroke Count | 884 |
| Drag Factor | 123 |
September 12, 2022 05:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:07.0 | 5,580m | 2:41.9 | 82 | 583 | 29 |
| 5:00.0 | 934m | 2:40.5 | 84 | 590 | 27 |
| 10:00.0 | 912m | 2:44.4 | 79 | 570 | 29 |
| 15:00.0 | 951m | 2:37.7 | 89 | 606 | 29 |
| 20:00.0 | 936m | 2:40.2 | 85 | 592 | 30 |
| 25:00.0 | 923m | 2:42.5 | 82 | 580 | 30 |
| 30:00.0 | 913m | 2:44.2 | 79 | 571 | 31 |
| 30:07.0 | 11m | 5:18.1 | 11 | 337 | 0 |
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Workout Graph
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