Julie Ann 25:09 row
4,525m
Meters
25:09.4
Time
2:46.7
Pace
233
Calories
| Average Watts | 75 |
|---|---|
| Calories Per Hour | 559 |
| Stroke Rate | 28 |
| Stroke Count | 705 |
| Drag Factor | 110 |
November 09, 2022 05:09:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 25:09.4 | 4,525m | 2:46.7 | 75 | 559 | 28 |
| 5:00.0 | 868m | 2:52.8 | 68 | 533 | 27 |
| 10:00.0 | 875m | 2:51.4 | 69 | 539 | 27 |
| 15:00.0 | 919m | 2:43.2 | 80 | 577 | 28 |
| 20:00.0 | 934m | 2:40.5 | 84 | 590 | 29 |
| 25:00.0 | 906m | 2:45.5 | 77 | 565 | 30 |
| 25:09.4 | 22m | 3:33.6 | 36 | 423 | 14 |
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Workout Graph
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