Julie Ann 21:43 row
4,024m
Meters
21:43.3
Time
2:41.9
Pace
209
Calories
| Average Watts | 82 |
|---|---|
| Calories Per Hour | 583 |
| Stroke Rate | 28 |
| Stroke Count | 604 |
| Drag Factor | 109 |
November 22, 2022 05:06:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:43.3 | 4,024m | 2:41.9 | 82 | 583 | 28 |
| 5:00.0 | 916m | 2:43.7 | 80 | 574 | 27 |
| 10:00.0 | 932m | 2:40.9 | 84 | 588 | 28 |
| 15:00.0 | 913m | 2:44.2 | 79 | 571 | 28 |
| 20:00.0 | 945m | 2:38.7 | 88 | 601 | 29 |
| 21:43.3 | 319m | 2:41.9 | 82 | 583 | 29 |
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Workout Graph
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