Julie Ann 40:07 row
7,271m
Meters
40:07.7
Time
2:45.5
Pace
375
Calories
| Average Watts | 77 |
|---|---|
| Calories Per Hour | 565 |
| Stroke Rate | 29 |
| Stroke Count | 1174 |
| Drag Factor | 95 |
November 29, 2022 05:21:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:07.7 | 7,271m | 2:45.5 | 77 | 565 | 29 |
| 5:00.0 | 886m | 2:49.3 | 72 | 548 | 30 |
| 10:00.0 | 879m | 2:50.6 | 70 | 542 | 27 |
| 15:00.0 | 933m | 2:40.7 | 84 | 589 | 29 |
| 20:00.0 | 947m | 2:38.3 | 88 | 603 | 30 |
| 25:00.0 | 924m | 2:42.3 | 82 | 581 | 28 |
| 30:00.0 | 883m | 2:49.8 | 71 | 545 | 29 |
| 35:00.0 | 901m | 2:46.4 | 76 | 561 | 31 |
| 40:00.0 | 909m | 2:45.0 | 78 | 568 | 32 |
| 40:07.7 | 9m | 7:07.7 | 4 | 315 | 0 |
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Workout Graph
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