Julie Ann 20:07 row
3,645m
Meters
20:07.2
Time
2:45.5
Pace
186
Calories
| Average Watts | 77 |
|---|---|
| Calories Per Hour | 565 |
| Stroke Rate | 29 |
| Stroke Count | 591 |
| Drag Factor | 97 |
January 09, 2023 05:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:07.2 | 3,645m | 2:45.5 | 77 | 565 | 29 |
| 5:00.0 | 866m | 2:53.2 | 67 | 531 | 29 |
| 10:00.0 | 916m | 2:43.7 | 80 | 574 | 30 |
| 15:00.0 | 916m | 2:43.7 | 80 | 574 | 29 |
| 20:00.0 | 931m | 2:41.1 | 84 | 588 | 30 |
| 20:07.2 | 16m | 3:45.0 | 31 | 405 | 10 |
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Workout Graph
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