Julie Ann 18:13 row
3,297m
Meters
18:13.8
Time
2:45.8
Pace
170
Calories
| Average Watts | 77 |
|---|---|
| Calories Per Hour | 563 |
| Stroke Rate | 28 |
| Stroke Count | 519 |
| Drag Factor | 105 |
January 25, 2023 05:02:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 18:13.8 | 3,297m | 2:45.8 | 77 | 563 | 28 |
| 5:00.0 | 880m | 2:50.4 | 71 | 543 | 29 |
| 10:00.0 | 911m | 2:44.6 | 78 | 569 | 29 |
| 15:00.0 | 920m | 2:43.0 | 81 | 577 | 28 |
| 18:13.8 | 586m | 2:45.3 | 77 | 566 | 28 |
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