Julie Ann 25:07 row
4,245m
Meters
25:07.3
Time
2:57.5
Pace
213
Calories
| Average Watts | 63 |
|---|---|
| Calories Per Hour | 515 |
| Stroke Rate | 28 |
| Stroke Count | 710 |
| Drag Factor | 109 |
February 10, 2023 05:11:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 25:07.3 | 4,245m | 2:57.5 | 63 | 515 | 28 |
| 5:00.0 | 846m | 2:57.3 | 63 | 516 | 28 |
| 10:00.0 | 860m | 2:54.4 | 66 | 527 | 28 |
| 15:00.0 | 879m | 2:50.6 | 70 | 542 | 29 |
| 20:00.0 | 822m | 3:02.4 | 58 | 498 | 27 |
| 25:00.0 | 828m | 3:01.1 | 59 | 502 | 30 |
| 25:07.3 | 12m | 5:04.1 | 12 | 342 | 0 |
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Workout Graph
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