Julie Ann 20:58 row
3,516m
Meters
20:58.6
Time
2:58.9
Pace
176
Calories
| Average Watts | 61 |
|---|---|
| Calories Per Hour | 510 |
| Stroke Rate | 27 |
| Stroke Count | 585 |
| Drag Factor | 102 |
February 24, 2023 05:04:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:58.6 | 3,516m | 2:58.9 | 61 | 510 | 27 |
| 5:00.0 | 822m | 3:02.4 | 58 | 498 | 29 |
| 10:00.0 | 822m | 3:02.4 | 58 | 498 | 27 |
| 15:00.0 | 876m | 2:51.2 | 70 | 539 | 28 |
| 20:00.0 | 837m | 2:59.2 | 61 | 509 | 28 |
| 20:58.6 | 159m | 3:04.2 | 56 | 492 | 27 |
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