Julie Ann 5000m row
5,000m
Meters
29:01.7
Time
2:54.1
Pace
255
Calories
| Average Watts | 66 |
|---|---|
| Calories Per Hour | 527 |
| Stroke Rate | 27 |
| Stroke Count | 803 |
March 08, 2023 05:11:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 29:01.7 | 5,000m | 2:54.1 | 66 | 527 | 27 |
| 5:36.1 | 1,000m | 2:48.0 | 74 | 553 | 28 |
| 6:01.7 | 2,000m | 3:00.8 | 59 | 503 | 26 |
| 5:54.3 | 3,000m | 2:57.1 | 63 | 516 | 27 |
| 5:56.7 | 4,000m | 2:58.3 | 62 | 512 | 27 |
| 5:32.9 | 5,000m | 2:46.4 | 76 | 561 | 29 |
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Workout Graph
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