Julie Ann 25:19 row
4,517m
Meters
25:19.9
Time
2:48.2
Pace
230
Calories
| Average Watts | 73 |
|---|---|
| Calories Per Hour | 552 |
| Stroke Rate | 28 |
| Stroke Count | 714 |
March 13, 2023 05:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 25:19.9 | 4,517m | 2:48.2 | 73 | 552 | 28 |
| 5:00.0 | 863m | 2:53.8 | 67 | 529 | 28 |
| 10:00.0 | 910m | 2:44.8 | 78 | 568 | 28 |
| 15:00.0 | 885m | 2:49.4 | 72 | 547 | 29 |
| 20:00.0 | 903m | 2:46.1 | 76 | 562 | 28 |
| 25:00.0 | 902m | 2:46.2 | 76 | 561 | 29 |
| 25:19.9 | 55m | 3:00.9 | 59 | 503 | 20 |
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Workout Graph
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