Julie Ann 20:11 row
3,617m
Meters
20:11.0
Time
2:47.4
Pace
184
Calories
| Average Watts | 75 |
|---|---|
| Calories Per Hour | 556 |
| Stroke Rate | 28 |
| Stroke Count | 574 |
| Drag Factor | 100 |
March 20, 2023 05:02:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:11.0 | 3,617m | 2:47.4 | 75 | 556 | 28 |
| 5:00.0 | 888m | 2:48.9 | 73 | 549 | 28 |
| 10:00.0 | 918m | 2:43.3 | 80 | 576 | 28 |
| 15:00.0 | 883m | 2:49.8 | 71 | 545 | 29 |
| 20:00.0 | 900m | 2:46.6 | 76 | 560 | 29 |
| 20:11.0 | 27m | 3:23.7 | 41 | 442 | 12 |
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Workout Graph
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