Julie Ann 18:30 row
3,231m
Meters
18:30.4
Time
2:51.8
Pace
164
Calories
Average Watts | 69 |
---|---|
Calories Per Hour | 537 |
Stroke Rate | 28 |
Stroke Count | 532 |
Drag Factor | 102 |
March 29, 2023 05:02:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
18:30.4 | 3,231m | 2:51.8 | 69 | 537 | 28 |
5:00.0 | 863m | 2:53.8 | 67 | 529 | 29 |
10:00.0 | 870m | 2:52.4 | 68 | 535 | 29 |
15:00.0 | 893m | 2:47.9 | 74 | 554 | 28 |
18:30.4 | 606m | 2:53.5 | 67 | 530 | 29 |
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Workout Graph
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