Julie Ann 20:07 row
3,682m
Meters
20:07.7
Time
2:44.0
Pace
191
Calories
| Average Watts | 79 |
|---|---|
| Calories Per Hour | 573 |
| Stroke Rate | 28 |
| Stroke Count | 580 |
| Drag Factor | 105 |
March 31, 2023 05:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:07.7 | 3,682m | 2:44.0 | 79 | 573 | 28 |
| 5:00.0 | 933m | 2:40.7 | 84 | 589 | 29 |
| 10:00.0 | 920m | 2:43.0 | 81 | 577 | 29 |
| 15:00.0 | 920m | 2:43.0 | 81 | 577 | 28 |
| 20:00.0 | 892m | 2:48.1 | 74 | 553 | 30 |
| 20:07.7 | 17m | 3:46.4 | 30 | 403 | 9 |
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Workout Graph
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