Julie Ann 24:06 row
4,337m
Meters
24:06.4
Time
2:46.7
Pace
222
Calories
| Average Watts | 75 |
|---|---|
| Calories Per Hour | 559 |
| Stroke Rate | 28 |
| Stroke Count | 694 |
| Drag Factor | 110 |
April 12, 2023 05:07:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 24:06.4 | 4,337m | 2:46.7 | 75 | 559 | 28 |
| 5:00.0 | 888m | 2:48.9 | 73 | 549 | 29 |
| 10:00.0 | 898m | 2:47.0 | 75 | 558 | 29 |
| 15:00.0 | 907m | 2:45.3 | 77 | 566 | 27 |
| 20:00.0 | 924m | 2:42.3 | 82 | 581 | 30 |
| 24:06.4 | 720m | 2:51.1 | 70 | 540 | 29 |
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