Julie Ann 24:05 row
4,474m
Meters
24:05.6
Time
2:41.5
Pace
233
Calories
| Average Watts | 83 |
|---|---|
| Calories Per Hour | 585 |
| Stroke Rate | 28 |
| Stroke Count | 685 |
| Drag Factor | 107 |
May 06, 2023 07:23:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 24:05.6 | 4,474m | 2:41.5 | 83 | 585 | 28 |
| 5:00.0 | 914m | 2:44.1 | 79 | 572 | 26 |
| 10:00.0 | 937m | 2:40.0 | 85 | 593 | 27 |
| 15:00.0 | 935m | 2:40.4 | 85 | 591 | 29 |
| 20:00.0 | 939m | 2:39.7 | 86 | 595 | 31 |
| 24:05.6 | 750m | 2:43.7 | 80 | 574 | 30 |
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Workout Graph
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