Julie Ann 20:35 row
3,560m
Meters
20:35.7
Time
2:53.5
Pace
180
Calories
Average Watts | 67 |
---|---|
Calories Per Hour | 530 |
Stroke Rate | 26 |
Stroke Count | 546 |
Drag Factor | 106 |
December 08, 2023 04:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
20:35.7 | 3,560m | 2:53.5 | 67 | 530 | 26 |
5:00.0 | 891m | 2:48.3 | 73 | 552 | 26 |
10:00.0 | 868m | 2:52.8 | 68 | 533 | 26 |
15:00.0 | 874m | 2:51.6 | 69 | 538 | 27 |
20:00.0 | 844m | 2:57.7 | 62 | 514 | 27 |
20:35.7 | 83m | 3:35.0 | 35 | 421 | 24 |
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Workout Graph
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