Julie Ann 20:16 row
3,620m
Meters
20:16.0
Time
2:47.9
Pace
186
Calories
| Average Watts | 74 |
|---|---|
| Calories Per Hour | 554 |
| Stroke Rate | 26 |
| Stroke Count | 552 |
| Drag Factor | 106 |
December 13, 2023 05:05:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:16.0 | 3,620m | 2:47.9 | 74 | 554 | 26 |
| 5:00.0 | 893m | 2:47.9 | 74 | 554 | 25 |
| 10:00.0 | 906m | 2:45.5 | 77 | 565 | 27 |
| 15:00.0 | 866m | 2:53.2 | 67 | 531 | 28 |
| 20:00.0 | 905m | 2:45.7 | 77 | 564 | 28 |
| 20:16.0 | 51m | 2:36.8 | 91 | 612 | 19 |
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