Julie Ann 20:21 row
3,719m
Meters
20:21.1
Time
2:44.1
Pace
193
Calories
| Average Watts | 79 |
|---|---|
| Calories Per Hour | 572 |
| Stroke Rate | 27 |
| Stroke Count | 557 |
| Drag Factor | 103 |
January 17, 2024 05:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:21.1 | 3,719m | 2:44.1 | 79 | 572 | 27 |
| 5:00.0 | 922m | 2:42.6 | 81 | 579 | 27 |
| 10:00.0 | 921m | 2:42.8 | 81 | 578 | 27 |
| 15:00.0 | 907m | 2:45.3 | 77 | 566 | 27 |
| 20:00.0 | 909m | 2:45.0 | 78 | 568 | 29 |
| 20:21.1 | 61m | 2:52.9 | 68 | 532 | 21 |
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Workout Graph
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