Julie Ann 21:25 row
3,817m
Meters
21:25.1
Time
2:48.3
Pace
194
Calories
| Average Watts | 73 |
|---|---|
| Calories Per Hour | 552 |
| Stroke Rate | 27 |
| Stroke Count | 591 |
| Drag Factor | 102 |
April 01, 2024 05:11:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:25.1 | 3,817m | 2:48.3 | 73 | 552 | 27 |
| 5:00.0 | 895m | 2:47.5 | 74 | 555 | 27 |
| 10:00.0 | 897m | 2:47.2 | 75 | 557 | 27 |
| 15:00.0 | 928m | 2:41.6 | 83 | 585 | 28 |
| 20:00.0 | 860m | 2:54.4 | 66 | 527 | 29 |
| 21:25.1 | 236m | 3:00.2 | 60 | 505 | 26 |
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