Julie Ann 20:09 row
3,520m
Meters
20:09.4
Time
2:51.7
Pace
178
Calories
| Average Watts | 69 |
|---|---|
| Calories Per Hour | 537 |
| Stroke Rate | 27 |
| Stroke Count | 550 |
| Drag Factor | 97 |
May 15, 2024 05:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:09.4 | 3,520m | 2:51.7 | 69 | 537 | 27 |
| 5:00.0 | 881m | 2:50.2 | 71 | 544 | 26 |
| 10:00.0 | 876m | 2:51.2 | 70 | 539 | 27 |
| 15:00.0 | 876m | 2:51.2 | 70 | 539 | 27 |
| 20:00.0 | 867m | 2:53.0 | 68 | 532 | 29 |
| 20:09.4 | 20m | 3:55.0 | 27 | 392 | 14 |
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Workout Graph
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