Julie Ann 20:08 row
3,432m
Meters
20:08.1
Time
2:56.0
Pace
172
Calories
| Average Watts | 64 |
|---|---|
| Calories Per Hour | 520 |
| Stroke Rate | 27 |
| Stroke Count | 542 |
| Drag Factor | 86 |
July 31, 2024 04:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:08.1 | 3,432m | 2:56.0 | 64 | 520 | 27 |
| 5:00.0 | 866m | 2:53.2 | 67 | 531 | 26 |
| 10:00.0 | 843m | 2:57.9 | 62 | 513 | 27 |
| 15:00.0 | 872m | 2:52.0 | 69 | 536 | 28 |
| 20:00.0 | 832m | 3:00.2 | 60 | 505 | 28 |
| 20:08.1 | 19m | 3:33.1 | 36 | 424 | 7 |
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