Julie Ann 20:08 row
3,564m
Meters
20:08.8
Time
2:49.5
Pace
180
Calories
| Average Watts | 72 |
|---|---|
| Calories Per Hour | 546 |
| Stroke Rate | 26 |
| Stroke Count | 536 |
| Drag Factor | 88 |
August 06, 2024 05:04:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:08.8 | 3,564m | 2:49.5 | 72 | 546 | 26 |
| 5:00.0 | 897m | 2:47.2 | 75 | 557 | 26 |
| 10:00.0 | 888m | 2:48.9 | 73 | 549 | 27 |
| 15:00.0 | 890m | 2:48.5 | 73 | 551 | 28 |
| 20:00.0 | 875m | 2:51.4 | 69 | 539 | 27 |
| 20:08.8 | 16m | 4:35.0 | 17 | 357 | 9 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.