Julie Ann 20:11 row
3,569m
Meters
20:11.0
Time
2:49.6
Pace
181
Calories
| Average Watts | 72 |
|---|---|
| Calories Per Hour | 546 |
| Stroke Rate | 26 |
| Stroke Count | 540 |
| Drag Factor | 72 |
August 15, 2024 05:06:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:11.0 | 3,569m | 2:49.6 | 72 | 546 | 26 |
| 5:00.0 | 890m | 2:48.5 | 73 | 551 | 26 |
| 10:00.0 | 878m | 2:50.8 | 70 | 541 | 26 |
| 15:00.0 | 902m | 2:46.2 | 76 | 561 | 27 |
| 20:00.0 | 873m | 2:51.8 | 69 | 537 | 28 |
| 20:11.0 | 26m | 3:31.5 | 37 | 427 | 12 |
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