Jen Teichelmann 5002m row
5,002m
Meters
21:41.0
Time
2:10.0
Pace
304
Calories
181
Heart Rate
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 847 |
| Stroke Rate | 26 |
| Stroke Count | 575 |
| Drag Factor | 126 |
March 10, 2024 18:21:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:41.0 | 5,002m | 2:10.0 | 159 | 847 | 26 | 181 |
| 4:18.3 | 1,000m | 2:09.1 | 162 | 859 | 27 | 173 |
| 4:19.7 | 2,000m | 2:09.8 | 160 | 850 | 26 | 180 |
| 4:23.5 | 3,000m | 2:11.7 | 153 | 826 | 27 | 180 |
| 4:22.3 | 4,000m | 2:11.1 | 155 | 833 | 27 | 184 |
| 4:16.6 | 5,000m | 2:08.3 | 166 | 870 | 26 | 190 |
| 0:00.4 | 5,002m | 1:40.0 | 350 | 1504 | 0 | 190 |
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Workout Graph
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