Jen Teichelmann 5000m row
5,000m
Meters
21:15.6
Time
2:07.5
Pace
310
Calories
168
Heart Rate
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 880 |
| Stroke Rate | 27 |
| Stroke Count | 575 |
| Drag Factor | 125 |
March 22, 2024 18:55:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:15.6 | 5,000m | 2:07.5 | 169 | 880 | 27 | 168 |
| 4:12.2 | 1,000m | 2:06.1 | 175 | 900 | 27 | 159 |
| 4:15.5 | 2,000m | 2:07.7 | 168 | 877 | 27 | 165 |
| 4:15.3 | 3,000m | 2:07.6 | 168 | 879 | 27 | 168 |
| 4:17.2 | 4,000m | 2:08.6 | 165 | 866 | 27 | 172 |
| 4:15.4 | 5,000m | 2:07.7 | 168 | 878 | 27 | 178 |
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Workout Graph
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