Jen Teichelmann 10000m row
10,000m
Meters
45:19.6
Time
2:15.9
Pace
586
Calories
157
Heart Rate
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 779 |
| Stroke Rate | 25 |
| Stroke Count | 1131 |
| Drag Factor | 111 |
March 27, 2024 18:54:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:19.6 | 10,000m | 2:15.9 | 139 | 779 | 25 | 157 |
| 9:10.5 | 2,000m | 2:17.6 | 134 | 762 | 25 | 147 |
| 9:07.8 | 4,000m | 2:16.9 | 136 | 768 | 25 | 147 |
| 9:10.4 | 6,000m | 2:17.6 | 134 | 762 | 25 | 154 |
| 8:58.4 | 8,000m | 2:14.6 | 144 | 793 | 25 | 166 |
| 8:52.5 | 10,000m | 2:13.1 | 148 | 810 | 25 | 173 |
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Workout Graph
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