Juergen Eisner v10000m/7:00r...1 row
10,000m
Meters
48:30.0
Time
2:25.5
Pace
561
Calories
134
Heart Rate
| Rest Distance | 10m |
|---|---|
| Rest Time | 7:00.0 |
| Overall Distance | 10,010m |
| Overall Time | 55:30.0 |
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 691 |
| Stroke Rate | 17 |
| Stroke Count | 813 |
| Drag Factor | 185 |
January 02, 2022 15:28:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 48:30.0 | 10,000m | 2:25.5 | 114 | 691 | 17 | 134 | |
| 48:30.0 | 10,000m | 2:25.5 | 114 | 691 | 17 | 134 | |
| r: 7:00 | 10m | ||||||
| r10m |
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Workout Graph
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